Relax. Heal. Transform.

RTT Hypnotherapy to overcome obstacles, gain confidence & achieve peace ...

Fear and phobia therapy: I help you confront and overcome fears and phobias so you can live more freely and in control.

Trauma Recovery: I guide you through healing from past trauma to find peace and emotional freedom.

Addiction Support: I offer help to break free from addictions and take control of your life.

About Me

Helping You Heal Through the Mind–Body Connection

My academic foundation in psychology laid the groundwork for understanding behavior, emotions, and mental health from a scientific perspective.

I invite you to learn more about who I am and get a better understanding of my background in RTT Hypnotherapy and health coaching.

Emily Littlefield

How does RTT hypnotherapy work?

RTT is a form of therapy developed by Marisa Peer that uses guided hypnotherapy to access the subconscious mind, identify limiting beliefs, and replace them with empowering ones.

RTT Hypnotherapy

Rapid Transformational Therapy (RTT) is a powerful, evidence-based hybrid therapy that combines the most effective principles of hypnotherapy, psychotherapy, NLP, and cognitive behavioral therapy..

A holistic, client-centered approach to well-being. As a certified Integrative Nutrition Health Coach, I support you in achieving your wellness goals through sustainable lifestyle changes — mind, body, and soul.

Services

Empowered Healing Starts Here

Explore the personalized services I offer to help you reconnect with yourself, release what no longer serves you, and step into lasting transformation — both mentally and physically.

“When you change the way you look at things, the things you look at change.”

- Dr. Wayne Dyer

Testimonials

I believe the best way to show the value of what I offer is through the words of those I’ve helped. Here’s what my clients have shared about working together.

"My initial consultation with Emily was amazing! Working with her has transformed my negative relationship with my body and food. Emily walks the talk!"

"Emily’s guidance transformed my life. Her intuitive, personalized approach helped me grow, heal, and achieve more than I ever imagined. Truly a loving, remarkable coach."

"I feel more motivated to go to the super market and cook on my own. I really liked the Tricolore Salad we made. I'll keep making that. I'm sure the lemon coconut bars will be great, the salads were great."

FAQ's

You might be wondering . . .

What can you help me with?

I help clients with a variety of issues including fears and phobias, past trauma, relationship issues, addiction, confidence, self-esteem, achieving goals, motivation, anxiety, depression, and health concerns through the RTT hypnotherapy method.

What is Rapid Transformational Therapy?

Rapid Transformational Therapy (RTT) is an innovative therapy developed by Marisa Peer. RTT is a standalone therapy that combines the best elements of hypnosis, psychotherapy, NLP, and CBT.

How long does RTT take?

Each session of Rapid Transformational Therapy lasts between 90 minutes and 2 hours. We ask that you block a full 2 hours in your calendar to ensure you are not rushed.

What's the difference between Conventional Therapy vs. RTT?

The conventional approach to therapy typically involves a series of one-hour sessions with a trained therapist, aimed at helping individuals address their issues on a conscious level. While this method can be effective for some, it often takes a long time to achieve meaningful results.

In contrast, Rapid Transformational Therapy (RTT) offers a revolutionary technique that many clients find delivers powerful outcomes by accessing the subconscious mind. Through hypnosis and other processes, RTT helps clients resolve their issues at the root cause.

How many sessions will I need?

The number of sessions depends on the person. Some people see results and resolution in 1 session, while other people might need 3 sessions to overcome their personal challenge. ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

How does RRT work?

Hypnosis is not magic; it’s science! It operates by generating a burst of brain waves similar to those experienced during REM sleep. This process enables access to the subconscious mind. It's quite simple, and anyone can do it—just try it for yourself, and you’ll see!

Does RTT have any awards?

RTT has been acknowledged by some of the world’s most esteemed medical schools, including the Royal School of Medicine in New York and London. As a highly regarded therapeutic methodology, RTT has also received numerous awards and accolades,

including:

Gold Stevie® Award: Marisa Peer – Using Neuroplasticity to Revolutionize Health (2019)
I Am Enough – Support Department of the Year, Bronze Stevie® Award (2019)
American Business Awards® Bronze Stevie® Award: Video Categories – Self Esteem Mini-Course by Marisa Peer (2019).
American Business Awards® Bronze Stevie® Award: Free Yourself from The Fear of Judgement & Start Living Life – Marisa Peer – Viral Video (2019)
People’s Choice Stevie® Award for Favorite New Products: I Am Enough – Rapid Transformational Therapy Methodology (2018)
Gold Stevie® Award New Product & Service – Rapid Transformational Therapy (2018)
Gold Stevie® Award Entrepreneur of the Year – Health Products & Services: Marisa Peer – Empowering Everyday People to Partner in their Health (2018)
International Business Awards: Marisa Peer Entrepreneur of the Year – Health Products & Services (2018)
Lifetime Achievement Award – Consumer Services Industries Gold Stevie® Award: Marisa Peer Shares Global Message – ‘You Are Enough’
American Business Awards Gold Stevie® Award: Woman of the Year Marisa Peer – Empowering Women and Children
Lifetime Achievement Award: International Business Awards®, Silver Stevie Award
International Business Awards® Gold Stevie Award: Woman of the Year.

Commendations from Professional Organizations

When Marisa Peer started implementing her unique approach to therapy, she had no way of knowing that it would one day be practiced all over the world. However, thanks to the ground-breaking nature of RTT, this modality has now received accreditation in the US, UK, and Australia.

The commendation from professional organizations across the world places RTT at the forefront of the industry. These institutions include:

National Council of Psychotherapists
American Board of Hypnotherapy
International Council of Psychotherapists
International Association of Counselors and Therapists

I specialize in helping individuals overcome life’s challenges using RTT Transformation Therapy. My career began as a passion for health coaching with children and adults and it became a journey in unlocking the mind’s potential and guiding people towards positive change.
Whether you are dealing with fears, trauma, or simply seeking a boost in confidence, I’ve got the tools to help. My approach is unique because I focus on deep-rooted issues, ensuring long-lasting transformation. From anxiety and depression, to addictions and phobias, I’ve been dedicated to supporting my clients in achieving their goals and embracing a fulfilling life. Life is meant to be meaningful and enjoyed!!